Week 2/3 and an announcement

Last week I decided that if I really want change I was going to have to go out and club it over the head. After all, most things are outside of ones home. So I challenged myself to join a gym. A gym that is 15 minutes away from my home over a mountain. I am pleased to say that the challenge was met on Friday and I worked out both Saturday and Monday.  I made the drive two different ways and timed it to 13 minutes. It is also located near a hospital (5 minutes) and my therapist’s home (3 minutes) so I figured I am set for any possible scenario except perhaps the zombie apocalypse. As we have discussed, knowing beforehand how far I will be traveling from my home helps me feel in control, so that contributed to my confidence level.  The fact that the gym has childcare was the siren song that lead me to this particular rocky shore. It’s an hour without a kid following me into the bathroom or asking me to work that @#$* Strawberry Shortcake Puzzle. Again. (I know some of you are saying “Oh one day you will miss evacuating your bladder while answering questions about the tooth fairy and blowing someone’s nose at the same time.” That’s a chance I am willing to take).  PLUS I do so need the endorphins. I have been in the pit lately.

Today I took a spin class and nearly fainted at the end. The room started to close in, etc.  Instead of panicking I just figured if I did pass out at least that would extend my break away from the kids a little longer. I also resolved right then as I walked out of that spin class that I would not let that deture me from coming back. You know the drill: you have a panic attack or a negative emotion some place and you start to avoid it for fear of another attack. Well, even if I pass out so many times I become known as ‘Narcoleptic Nancy” I will keep returning to that gym. My life is waiting outside of this house and I am hunting that @#!^&%&*@# *& down. That gym is just concrete, re-bar and ball sweat. It has nothing to do with my low blood pressure  and getting off the bike too quickly. Besides, if I pass out I sure would rather somebody were there to see it and get help. If it happened at home my Goldendoodle Phil would just eat my carcass and use the opportunity to crap on the rug and loot the garbage can. No dignity in that.

My announcement: I am writing a book. Well, I have been writing it for some time, but I am actually ready to spend the next few months completing it and getting it ready to quarry. This is part of overcoming my biggest fear – that of succeeding. “What if” it gets published and they want me to do a book tour? Which means leaving my house. Or even FLY ON A PLANE? “What if”  it get’s published and there is pressure to write another one and I can’t? I FAIL??? “What if” it get’s published and…what if it doesn’t?  “What if” has crushed and compressed me my entire life. “What if” can suck it. “What if” must go.  In the next day or two I will put up a page detailing the book. It is a very funny and honest account of my trip to Vietnam to bring our six-year-old daughter home.

As for the future of my 52 weeks, I will devote my time for now to writing the book. But I promise to check in frequently with you as I continue my campaign to scare the crap out of myself and push onward and upward out of this damn house…and onto the Best Sellers List. Maybe.

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Dumb Ways to Die

In case you need something to daydream about…http://www.youtube.com/watch?v=IJNR2EpS0jw

Thanks to my son for the heads up!

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Week 1 of 52: PASS!

I did not poop my pants either at, going to, or coming home from the parade! (If this is out of context for you, consider reading part one. Or just leave it a mystery). More than 3.5 million people attended the Macy’s Thanksgiving Day Parade this year, making this the largest public gathering I have ever attended. Ten years ago my agoraphobia was such that you could not have paid me to attend a large gathering. Five years ago I would have gone but merely endured. I am so blessed and pleased to say that I am at a point in my life that I can almost-sort-of-enjoy large events with my family. I nearly backed out three times. I had a perfect excuse with the sinus infection. But didn’t want to let you guys down. And i didn’t want to let myself down.

On a scale of 1-10 my anxiety level hovered around a 4 for the event. Maybe dipping as low as 2 when Flo Rida and then the original cast of Sesame Street passed by a few feet away. My husband (my safe person) and my children being with my of course is a huge part of that. But also just making up my mind that it is okay be ill at ease in this situation helps me relax. I doubt I will ever reach a new plain of consciousness in my phobic situations and find myself sitting in the Lotus position with birds tweeting around my head. But for what it was, it was good.

O’Dark Thirty a.m. – on the train. Got a train car with a bathroom. Rene 1, possible bowel distress – 0.

Ain’t not’in wrong with that.

Passing the time while waiting in line for the bathroom. I did find one in Central Park. The toilets stopped flushing at some point but any port in a storm.

The Parade begins just as I am running back from the bathroom. Hello. Kitty.

Ummm…That doesn’t look right.

With a couple of really cute kids you can worm your way right up to the street and under Kung-Fu Panda’s crotch.

That pretty much sums it up my feelings on the day.

My “Proof of Life” photo. Me and my “feety-toe socks” with the Sonic the Hedgehog float int the background.

One down! 51 to go.

Rene

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52 Weeks of Fear – Week 1/Part 1(Parade of Fears)

My in-laws just returned from a vacation to Papua New Guinea. Before leaving they casually mentioned a band of marauders called “The Rascals” who roam PNG raping locals and visitors alike. My in-laws seemed excited to be traveling to such an exotic location. I didn’t want to be a wet blanket. “Sounds fun!” I offered.  There was no rape (they weren’t even hit on), but one of their traveling companions was attacked by a crocodile. I’m not sure they have a handle on this whole vacation thing. I need to set them down.

It makes my trip in to NYC for my first Macy’s Thanksgiving Day Parade seem a bit tame in comparison. Though I would rather wrestle a crocodile than make this pilgrimage. I, your hopefully second (or at least third), favorite multi-phobic get to start this adventure off with my bi-annual sinus infection. I did everything I could to avoid it.  I even used a Nettie Pot (if you don’t know what that is check out this disgusting little video http://www.youtube.com/watch?v=rsZeILCedRw ) in an effort to stave off an infection. Thanks to a strange nurse I once met I have a particular fear of sinus infections.  Sitting on the exam table moaning with what felt like an anvil on my face she spouted ”Sinus infection , huh? My brother died of a sinus infection. You’d better make sure you take this antibiotic just the way it says. Or you could die.” That happened. So comforting at times like this to have that bit of info in my pocket.

To make things more interesting antibiotics tend to gnaw at my stomach like a winter squirrel paws at a nut but I’m trying to push that to the back of my mind. Jockeying for the number one position in the front of my mind is that antibiotics tend to cause diarrhea. Remember our “there are no public toilets at the parade” conversation? So just to recap:  agoraphobic hypochondriac taking a crowded train one hour down to New York City at 6am with a sinus infection and possible explosive diarrhea to stand in the cold with hundreds of thousands of other people (which as we’ve also discussed is called a “crowd” and I don’t like those). I am afraid.

I am also not a great fan of parades. I go out of my way to avoid them. When I was growing up in Kentucky my mom turned on the Macy’s Thanksgiving Parade and left it on for hours. I’d stand and watch for a minute or two if I happened past the television on the way to the bathroom. My mom tried her best to muster up our enthusiasm. “Oh look! SNOOPY!” and damn it if I wouldn’t come running back into the room to see which ever dead-eyed float was haunting the crowd.  And who could tell one marching band from the next? Sad commentary on the original Nintendo generation, but I simply did not and do not have the attention span for a parade.  And boredom is not a friend of the anxious.

Being that it is the kick-off to my 52 Weeks of Fear series I will brave it for the benefit of us all. My hope/prayer/plan is to stretch the boundaries of my comfort zone. I am ready for this challenge but having you all with me gives me courage when the desire to quit creeps in. Yes, I have already thought of quitting 0 days in. That bodes well for the next 52 weeks. The anxiety started building  yesterday and should reach a fever pitch in the morning at 5:00am when the alarm goes off.

So think of me tomorrow. Send prayers and good vibes from your part of the world. Wave at me when you pass by the television on your way to the bathroom. For I will be there in the fray, on West 59th near 7th, puffy-eye to dead-eye with Snoopy trying not to poop my pants. Happy Thanksgiving.

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Death by Potato Head

Each week this year I will be performing a task that challenges one or more of my phobias and chronicling it for my fellow phobic friends or “phriends” here.

I have long surmised that I will meet my death in such a way that people will use the story to try and one-up others at cocktail parties. “Oh really? Well I knew this guy who knew this girl who’s friends’ neighbor was pecked to death by a platypus.”   As my 52 Weeks of Fear Challenge kicks off Thursday November 22nd, 2012 at the Macy’s Thanksgiving Day Parade in New York City, I just pray that this is not the last image I see before I meet Jesus:

Look for my carcass on a rocky outcropping on a corner of Central Park where the floats make their turn.

P.S. Here’s an interesting tidbit of information: there are no port-o-johns or public restrooms at the parade. Just typing that makes me have to pee.

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Shived by Sandy Part 2

Well, my husband Mr. Smug was right again. Here we all are still alive. One of these days I’m going to show that man.

Last years hurricane was rain, flooded basements and quiet streams turned angry torrents. Sandy was all about the wind. Things creaked, scratched the windows and squealed. And that was me before the storm started. I stepped outside to try and get a few photos and I’m pretty sure at one point I felt the wind blow through my soul.

To the sound of  my husband’s tisk-tisking I drug the kid’s mattresses downstairs (again) and we all slept together in the livingroom/office. My husband chose to sleep upstairs next to the 200-year-old-house-crushing-oak (again). I’m not sure if the army wore him down,  or if it’s something that evolved in men in general, but he can sleep through anything. I think the smell of fear lulls him to sleep.

I woke the next morning just after dawn and went for a quick walk around the neighborhood. This was about a block away:

Some squirrel is pissed

We are very blessed overall. It could have been much worse, and was for many people.  I pray things get back to normal for everyone soon.

I have come a long way with my storm phobia. There was a time when my choice of houses was not based on location, price or square footage, but whether it had a basement to hide in, was free of tall trees and close to medical care.  Now as long as my basic formula is in place I can ride out most storms with just a few pit sweat stains. A  basement still figures prominently, so does: an air mattress, flashlight, water, the weather radio, the computer, my meds and my cell phone on full charge. Given that and my whole family is home and safe I can make it through with nothing more than moderate sized pit sweat stains and a little lip chewing.

It took me years to realize that one needn’t be in the Lotus position like a yogi to conquer a phobia.  The opposite of being phobic isn’t being at total peace, it’s human and even necessary to  have some fear of dangerous situations (of course if your my husband The Droid that doesn’t apply). The opposite of a phobic response is a response somewhere on the scale of “a healthy response.”  Let’s call it my response to the hurricane “concerned” and “prepared.” I call that a major victory. Just don’t try and get me on an airplane.

HEY! I’m still looking for a name for my year-long experiment that begins on Thanksgiving Day! Hit me with some ideas. Don’t be shy, it’s just me. See a couple posts back for details!

Rene

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I knew it!

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